Serves 4
Ingredient :
900 gr white snapper filet
500 grams of potatoes
350 grams of red pepper
350 gr yellow peppers
600 ml olive oil
30 grams of garlic, finely chopped
250 gr of parsley, chopped
200 gr onions, thinly sliced
150 gr smoked bacon, cut into pieces
250 grams red tomatoes, peeled and sectioned into 6 parts
500 ml of red wine
60 grams of salt
60 gr pepper
Fresh thyme to taste
How to make:
sauce
- Saute onion with olive oil until wilted. Add the garlic, stir until wilted.
- Enter smoked bacon and peppers.
- Once the peppers wilt put tomatoes, cook for 20 minutes until cooked. Add red wine, stirring until the water evaporates.
- Sprinkle celery, salt & pepper.
- Wrap potatoes in aluminum foil paper, then bake in the oven until tender.
- Peel and crush until soft, while mixed with olive oil and a sprinkling of parsley. Add salt & pepper.
- Season both sides of fish with salt and pepper to taste.
- Sauté the fish in the pan of olive oil, cook the fish for 2-3 minutes until golden brown. Lower the heat if necessary. Then turning the fish, and cook again for 2-3 minutes. Check, if fish easily pierced with a fork, mark the fish has been cooked. Leave on for 5 seconds, in order to remain hot.
- Heat the sauce.
Place the fish in the middle, then pour the sauce around it and contains paprika potato over the fish. (GH / yel)
Source: GoodHouseKeeping, November 2012 Edition, Page 111
0 comments:
Post a Comment